Jens Eirik Brandal 10000m SkiErg
10,000m
Meters
42:55.7
Time
2:08.7
Pace
612
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 52 |
Stroke Count | 2226 |
October 15, 2023 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 52 |
2:16.9 | 500m | 2:16.9 | 136 | 769 | 48 |
2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 50 |
2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 51 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 54 |
2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 53 |
2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 52 |
2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 53 |
2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 54 |
2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 53 |
2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 53 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 53 |
2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 53 |
2:06.1 | 6,500m | 2:06.1 | 175 | 900 | 51 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 51 |
2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 51 |
2:06.7 | 8,000m | 2:06.7 | 172 | 892 | 48 |
2:08.0 | 8,500m | 2:08.0 | 167 | 874 | 51 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 53 |
2:06.4 | 9,500m | 2:06.4 | 173 | 896 | 53 |
2:02.7 | 10,000m | 2:02.7 | 189 | 952 | 56 |
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Workout Graph
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