Kelo Azanga 47:08 row
10,154
Meters
47:08.7
Time
2:19.2
Pace
581
Calories
177
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 842 |
| Drag Factor | 121 |
May 30, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.7 | 10,154 | 2:19.2 | 130 | 745 | 17 | 177 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 163 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 171 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 172 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 | 177 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 178 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 17 | 181 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 180 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 | 180 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 185 |
| 47:08.7 | 503 | 2:07.9 | 167 | 875 | 24 | 184 |
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Workout Graph
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