Kelo Azanga 46:11 row

10,117

Meters

46:11.0

Time

2:16.9

Pace

587

Calories

164

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count833
Drag Factor121

June 02, 2025 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.0 10,117 2:16.9 136 768 18 164
5:00.0 1,080 2:18.8 131 749 18 150
10:00.0 1,085 2:18.2 132 755 18 158
15:00.0 1,091 2:17.4 135 763 17 162
20:00.0 1,090 2:17.6 134 762 17 160
25:00.0 1,096 2:16.8 137 769 18 164
30:00.0 1,089 2:17.7 134 760 18 165
35:00.0 1,083 2:18.5 132 753 18 165
40:00.0 1,090 2:17.6 134 762 18 167
45:00.0 1,134 2:12.2 151 820 20 180
46:11.0 280 2:06.7 172 891 23 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.