Kelo Azanga 47:09 row
10,066
Meters
47:09.7
Time
2:20.5
Pace
573
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 121 |
June 05, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.7 | 10,066 | 2:20.5 | 126 | 728 | 573 | 18 | 160 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 155 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 162 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 165 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 | 160 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 | 161 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 157 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 158 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 158 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 | 158 |
| 47:09.7 | 520 | 2:04.7 | 180 | 915 | 33 | 25 | 172 |
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Workout Graph
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