Kelo Azanga 51:07 row
11,020
Meters
51:07.1
Time
2:19.1
Pace
630
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 966 |
| Drag Factor | 120 |
June 12, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:07.1 | 11,020 | 2:19.1 | 130 | 746 | 630 | 18 | 163 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 | 150 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 156 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 | 161 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 | 161 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 | 162 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 | 165 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 | 166 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 18 | 164 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 | 167 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 | 169 |
| 51:07.1 | 250 | 2:14.2 | 145 | 798 | 14 | 23 | 172 |
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Workout Graph
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