Kelo Azanga 49:25 row
11,023
Meters
49:25.0
Time
2:14.4
Pace
650
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 122 |
June 16, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.0 | 11,023 | 2:14.4 | 144 | 795 | 19 | 167 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 153 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 162 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 164 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 167 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 166 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 167 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 171 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 169 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 181 |
| 49:25.0 | 988 | 2:14.1 | 145 | 799 | 24 | 172 |
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Workout Graph
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