Kelo Azanga 49:38 row
11,033
Meters
49:38.0
Time
2:14.9
Pace
649
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 119 |
June 23, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.0 | 11,033 | 2:14.9 | 142 | 790 | 18 | 169 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 159 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 166 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 165 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 163 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 165 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 170 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 170 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 173 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 186 |
| 49:38.0 | 1,037 | 2:14.0 | 145 | 800 | 24 | 176 |
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Workout Graph
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