Kelo Azanga 49:06 row
11,036
Meters
49:06.9
Time
2:13.5
Pace
656
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 118 |
June 25, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.9 | 11,036 | 2:13.5 | 147 | 806 | 19 | 170 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 160 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 163 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 164 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 168 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 171 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 173 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 173 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 175 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 182 |
| 49:06.9 | 944 | 2:10.7 | 156 | 838 | 25 | 180 |
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Workout Graph
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