Kelo Azanga 48:08 row
11,049
Meters
48:08.2
Time
2:10.6
Pace
669
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 119 |
July 12, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.2 | 11,049 | 2:10.6 | 157 | 839 | 19 | 159 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 154 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 155 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 151 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 154 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 | 159 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 160 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 164 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 162 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 165 |
| 48:08.2 | 736 | 2:07.8 | 167 | 876 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.