Kelo Azanga 48:10 row
11,157
Meters
48:10.1
Time
2:09.5
Pace
680
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 119 |
July 15, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.1 | 11,157 | 2:09.5 | 161 | 854 | 19 | 166 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 | 158 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 154 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 165 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 169 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 | 167 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 170 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 175 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 | 154 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 179 |
| 48:10.1 | 755 | 2:05.8 | 175 | 903 | 26 | 178 |
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Workout Graph
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