Kelo Azanga 48:26 row
11,121
Meters
48:26.0
Time
2:10.6
Pace
674
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 119 |
July 29, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.0 | 11,121 | 2:10.6 | 157 | 840 | 20 | 161 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 151 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 153 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 158 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 159 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 163 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 165 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 166 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 162 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 169 |
| 48:26.0 | 804 | 2:08.1 | 166 | 872 | 26 | 169 |
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Workout Graph
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