Kelo Azanga 48:18 row
11,125
Meters
48:18.5
Time
2:10.2
Pace
675
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 120 |
August 05, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.5 | 11,125 | 2:10.2 | 158 | 844 | 675 | 20 | 160 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 141 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 | 153 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 | 155 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 | 163 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 159 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 163 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 | 165 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 166 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 | 171 |
| 48:18.5 | 775 | 2:08.0 | 167 | 873 | 48 | 26 | 171 |
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Workout Graph
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