Kelo Azanga 48:11 row
11,129
Meters
48:11.4
Time
2:09.9
Pace
678
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 119 |
August 07, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.4 | 11,129 | 2:09.9 | 160 | 849 | 20 | 160 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 147 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 158 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 158 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 160 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 159 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 162 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 162 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 157 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 169 |
| 48:11.4 | 747 | 2:08.1 | 166 | 872 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.