Kelo Azanga 51:36 row
12,022
Meters
51:36.4
Time
2:08.7
Pace
739
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1076 |
| Drag Factor | 117 |
August 12, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:36.4 | 12,022 | 2:08.7 | 164 | 859 | 739 | 20 | 165 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 160 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 159 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 158 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 | 159 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 162 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 166 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 165 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 | 168 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 172 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 175 |
| 51:36.4 | 375 | 2:08.5 | 165 | 858 | 23 | 25 | 175 |
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Workout Graph
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