Kelo Azanga 48:07 row
11,199
Meters
48:07.8
Time
2:08.9
Pace
688
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 118 |
September 01, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.8 | 11,199 | 2:08.9 | 163 | 862 | 20 | 163 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 155 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 161 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 161 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 161 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 162 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 161 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 164 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 165 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 174 |
| 48:07.8 | 738 | 2:07.2 | 170 | 884 | 26 | 168 |
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Workout Graph
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