Kelo Azanga 48:09 row
11,292
Meters
48:09.7
Time
2:07.9
Pace
699
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 118 |
September 04, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.7 | 11,292 | 2:07.9 | 167 | 875 | 699 | 20 | 165 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 158 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 162 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 161 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 | 159 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 | 164 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 | 165 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 | 168 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 | 170 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 179 |
| 48:09.7 | 747 | 2:06.9 | 171 | 888 | 46 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.