Kelo Azanga 48:44 row
11,526
Meters
48:44.7
Time
2:06.8
Pace
719
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
September 05, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.7 | 11,526 | 2:06.8 | 171 | 885 | 719 | 20 | 168 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 164 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 166 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 167 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 166 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 167 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 166 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 169 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 170 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 | 174 |
| 48:44.7 | 895 | 2:05.5 | 177 | 897 | 56 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.