Kelo Azanga 48:11 row
11,219
Meters
48:11.1
Time
2:08.8
Pace
690
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 118 |
September 10, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.1 | 11,219 | 2:08.8 | 164 | 863 | 20 | 162 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 156 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 157 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 160 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 161 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 161 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 163 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 162 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 160 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 169 |
| 48:11.1 | 752 | 2:07.0 | 171 | 887 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.