Kelo Azanga 35:07 row
8,162
Meters
35:07.9
Time
2:09.1
Pace
500
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 118 |
October 21, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.9 | 8,162 | 2:09.1 | 163 | 859 | 500 | 20 | 162 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 155 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 158 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 162 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 159 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 164 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 | 161 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 | 170 |
| 35:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 | 170 |
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Workout Graph
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