Kelo Azanga 48:07 row
11,132
Meters
48:07.0
Time
2:09.6
Pace
679
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 121 |
November 17, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.0 | 11,132 | 2:09.6 | 161 | 852 | 19 | 153 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 148 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 152 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 145 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 149 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 151 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 | 153 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 154 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 157 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 167 |
| 48:07.0 | 730 | 2:08.0 | 167 | 873 | 24 | 159 |
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Workout Graph
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