Kelo Azanga 35:32 row
8,016
Meters
35:32.4
Time
2:13.0
Pace
477
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 120 |
December 23, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.4 | 8,016 | 2:13.0 | 149 | 811 | 477 | 18 | 157 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 153 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 159 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 | 152 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 18 | 152 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 151 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 | 156 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 169 |
| 35:32.4 | 126 | 2:08.5 | 165 | 866 | 7 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.