Kelo Azanga 33:06 row
7,524
Meters
33:06.9
Time
2:12.0
Pace
451
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 120 |
February 17, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.9 | 7,524 | 2:12.0 | 152 | 823 | 451 | 19 | 167 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 162 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 | 168 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 | 167 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 | 166 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 18 | 166 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 165 |
| 33:06.9 | 758 | 2:03.2 | 187 | 942 | 48 | 26 | 181 |
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Workout Graph
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