Kelo Azanga 34:17 row
8,001
Meters
34:17.8
Time
2:08.5
Pace
493
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 113 |
September 19, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.8 | 8,001 | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 34:17.8 | 960 | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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