Kelo Azanga 30:51 row
6,832
Meters
30:51.2
Time
2:15.4
Pace
401
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 107 |
August 27, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.2 | 6,832 | 2:15.4 | 141 | 779 | 401 | 20 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 30:51.2 | 196 | 2:10.6 | 157 | 843 | 12 | 22 |
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Workout Graph
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