Kelo Azanga 30:06 row
6,794
Meters
30:06.9
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 99 |
June 17, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,794 | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 30:06.9 | 5 | 11:30.0 | 1 | 303 |
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Workout Graph
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