Kelo Azanga 30:06 row
6,736
Meters
30:06.8
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 99 |
June 16, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,736 | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 30:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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