Kelo Azanga 32:08 row
7,533
Meters
32:08.4
Time
2:07.9
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 114 |
September 23, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.4 | 7,533 | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 32:08.4 | 492 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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