Kelo Azanga 32:22 row
7,586
Meters
32:22.5
Time
2:08.0
Pace
469
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 113 |
September 24, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.5 | 7,586 | 2:08.0 | 167 | 869 | 469 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 23 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 32:22.5 | 543 | 2:11.2 | 155 | 858 | 34 | 25 |
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Workout Graph
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