Kelo Azanga 30:13 row
7,077
Meters
30:13.7
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 115 |
September 30, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 7,077 | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 30:13.7 | 42 | 2:43.0 | 81 | 577 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.