Kelo Azanga 30:21 row
7,101
Meters
30:21.8
Time
2:08.2
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 106 |
October 01, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.8 | 7,101 | 2:08.2 | 166 | 870 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 30:21.8 | 76 | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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