Kelo Azanga 31:43 row
7,534
Meters
31:43.5
Time
2:06.3
Pace
472
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 108 |
October 05, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.5 | 7,534 | 2:06.3 | 174 | 892 | 472 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 31:43.5 | 404 | 2:08.0 | 167 | 869 | 25 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.