Kelo Azanga 31:43 row
7,534
Meters
31:43.5
Time
2:06.3
Pace
472
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 108 |
October 05, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.5 | 7,534 | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 31:43.5 | 404 | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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