Kelo Azanga 1:03:51 row
15,030
Meters
1:03:51.8
Time
2:07.4
Pace
933
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1547 |
| Drag Factor | 119 |
October 10, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.8 | 15,030 | 2:07.4 | 169 | 876 | 933 | 24 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 1:03:51.8 | 900 | 2:08.7 | 164 | 885 | 57 | 25 |
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Workout Graph
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