Kelo Azanga 1:03:45 row
15,039
Meters
1:03:45.7
Time
2:07.1
Pace
935
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 114 |
October 11, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:45.7 | 15,039 | 2:07.1 | 170 | 885 | 935 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 25 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 71 | 24 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 1:03:45.7 | 859 | 2:11.3 | 154 | 831 | 54 | 25 |
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