Kelo Azanga 22:26 row
5,275
Meters
22:26.9
Time
2:07.6
Pace
326
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 116 |
October 12, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,275 | 2:07.6 | 168 | 871 | 326 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 22:26.9 | 571 | 2:08.6 | 164 | 857 | 35 | 23 |
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Workout Graph
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