Kelo Azanga 31:49 row
7,542
Meters
31:49.8
Time
2:06.6
Pace
469
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 111 |
October 20, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 7,542 | 2:06.6 | 172 | 893 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 31:49.8 | 421 | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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