Kelo Azanga 32:11 row
7,541
Meters
32:11.5
Time
2:08.0
Pace
466
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 115 |
October 21, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 7,541 | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 32:11.5 | 495 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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