Kelo Azanga 21097m row
21,097
Meters
1:36:52.3
Time
2:17.7
Pace
1296
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 2200 |
| Drag Factor | 110 |
October 25, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:52.3 | 21,097 | 2:17.7 | 134 | 802 | 1296 | 22 |
| 21:17.4 | 5,000 | 2:07.7 | 168 | 876 | 311 | 24 |
| 22:59.0 | 10,000 | 2:17.9 | 133 | 801 | 307 | 23 |
| 23:18.6 | 15,000 | 2:19.8 | 128 | 782 | 304 | 23 |
| 24:41.6 | 20,000 | 2:28.1 | 108 | 741 | 305 | 21 |
| 4:35.7 | 21,097 | 2:05.6 | 176 | 900 | 69 | 25 |
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Workout Graph
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