Kelo Azanga 40:08 row
10,051
Meters
40:08.5
Time
1:59.8
Pace
667
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 114 |
October 26, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.5 | 10,051 | 1:59.8 | 203 | 1000 | 667 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 26 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 |
| 40:08.5 | 14 | 5:03.5 | 13 | 343 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.