Kelo Azanga 51:11 row
12,016
Meters
51:11.7
Time
2:07.8
Pace
741
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 111 |
November 10, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.7 | 12,016 | 2:07.8 | 168 | 868 | 741 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 51:11.7 | 276 | 2:09.8 | 160 | 853 | 17 | 22 |
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Workout Graph
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