Kelo Azanga 2x3000m/3:00r row
6,000
Meters
25:31.2
Time
2:07.6
Pace
373
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 31:31.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 112 |
December 17, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 6,000 | 2:07.6 | 168 | 879 | 22 | |
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 22 | |
| 12:47.0 | 3,000 | 2:07.8 | 168 | 876 | 22 | |
| r26 |
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Workout Graph
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