Kelo Azanga 16:20 row
3,773
Meters
16:20.9
Time
2:09.9
Pace
229
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 113 |
February 22, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.9 | 3,773 | 2:09.9 | 159 | 840 | 229 | 17 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 17 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 17 |
| 16:20.9 | 305 | 2:12.6 | 150 | 800 | 18 | 17 |
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Workout Graph
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