Kelo Azanga 10000m row
10,000
Meters
45:09.4
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 109 |
May 20, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 10,000 | 2:15.4 | 141 | 784 | 17 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 18 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 16 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 16 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 17 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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