Kelo Azanga 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
August 18, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 17 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 17 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 17 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 17 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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