Kelo Azanga 30:51 SkiErg
6,014
Meters
30:51.2
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
August 23, 2022 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.2 | 6,014 | 2:33.9 | 96 | 630 | 321 | 22 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 20 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 30:51.2 | 178 | 2:23.8 | 118 | 704 | 10 | 22 |
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Workout Graph
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