Kelo Azanga 30:09 SkiErg
6,359
Meters
30:09.9
Time
2:22.3
Pace
358
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 75 |
September 05, 2022 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,359 | 2:22.3 | 121 | 717 | 20 | 166 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 156 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 163 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 164 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 172 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 174 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 172 |
| 30:09.9 | 30 | 2:45.0 | 78 | 568 | 7 | 161 |
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Workout Graph
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