Kelo Azanga 31:25 row
7,019
Meters
31:25.1
Time
2:14.2
Pace
414
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 126 |
October 10, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.1 | 7,019 | 2:14.2 | 145 | 790 | 414 | 17 | 172 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 167 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 | 171 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 16 | 171 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 16 | 168 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 16 | 171 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 180 |
| 31:25.1 | 339 | 2:05.5 | 177 | 888 | 21 | 23 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.