Kelo Azanga 31:38 row
7,029
Meters
31:38.1
Time
2:15.0
Pace
413
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 557 |
| Drag Factor | 126 |
October 17, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.1 | 7,029 | 2:15.0 | 142 | 789 | 17 | 165 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 156 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 164 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 165 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 166 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 166 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 170 |
| 31:38.1 | 379 | 2:09.4 | 161 | 855 | 18 | 172 |
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Workout Graph
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