Kelo Azanga 31:25 row
7,026
Meters
31:25.8
Time
2:14.2
Pace
415
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 125 |
October 25, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.8 | 7,026 | 2:14.2 | 145 | 798 | 18 | 167 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 166 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 165 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 163 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 173 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 171 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 174 |
| 31:25.8 | 356 | 2:00.5 | 200 | 988 | 24 | 157 |
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Workout Graph
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