Kelo Azanga 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
September 01, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 372 | 18 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 19 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 19 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 18 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 18 |
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Workout Graph
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