Kelo Azanga 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
August 31, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 787 | 391 | 17 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 18 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 18 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 17 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 18 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 18 |
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Workout Graph
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